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The couple arrived at the designated meeting point early in the morning, full of excitement and anticipation. They were greeted by a charismatic tour guide who ushered them onto a rundown minivan that seemed to be falling apart at the seams. Ignoring the warning signs, the couple boarded the vehicle, eager to begin their adventure.Recently, a disturbing trend has emerged in the tourism industry, where unsuspecting elderly individuals are falling victim to low-cost traps disguised as budget-friendly one-day tours. In these deceptive tours priced at only 9.9 RMB, elderly participants are promised a day full of activities, including morning lectures and afternoon sightseeing. However, what unfolds is a harrowing experience of exploitation and abandonment.One of the key highlights of the update is the addition of brand new maps to the game. Players can now explore and battle across stunning new landscapes, each offering unique challenges and strategic opportunities. From sprawling urban environments to desolate alien landscapes, these new maps will provide a fresh and dynamic backdrop for intense multiplayer battles.
In recent news, two popular internet celebrities have been detained for broadcasting vulgar and offensive content as a means to attract attention and gain followers. This shocking incident has ignited a heated debate about the ethics and consequences of using lowbrow antics to capture the public's interest in the highly competitive world of social media.Carbon monoxide poisoning is a serious and potentially deadly health risk, especially during the winter months when people rely on various heating sources to keep warm. Carbon monoxide is a colorless, odorless gas that is produced by the incomplete burning of fuels such as gas, oil, wood, and coal. Inhaling high levels of carbon monoxide can lead to symptoms such as headache, dizziness, nausea, confusion, and even death. Therefore, it is crucial to be aware of the common situations that can lead to carbon monoxide poisoning and take necessary precautions to prevent it.Hallmark Fave Andrew Walker Goes Inside His Skincare Line and Shares Holiday Plans (VIDEO)
Judge rejects request to sideline SJSU volleyball player
The elderly couple, feeling helpless and betrayed, refused to pay the demanded sum. In response, the tour guide callously abandoned them by the roadside, leaving them stranded with no means of transportation or communication. Shocked and vulnerable, the couple realized they had fallen victim to a malicious scam designed to exploit their trust and naivety.Aries : Today’s energy is more realistic about your career goals. Although dreaming big can help to motivate people, reaching for the stars needs some realistic view. Take stock of the available assets and find out how to optimise them. It is time to revisit your values—what are the areas in which you really should be putting your money to advance your career? Have faith in your dream, but do not neglect to rationalise it! Taurus : Believe in your words; what you say can get to the right people and create opportunities for you. Whether it is in an official PowerPoint presentation, a conversation, or a daring proposition, your message will be heard by those who need to hear it. This is the moment you are about to reach the turning point in your career advancement. This is a day to have faith in yourself and your process. Be ready to receive advice. Gemini : The stars are encouraging you to engage in work activities that would initially appear to be difficult. Approach them without fear since they unlock the door to demonstrating your leadership skills. Whether it is a challenging assignment, a conflictive discussion, or a chance to introduce your proposals, stepping up will make you a person people turn to. Your problem-solving and creativity shall draw the attention of your superiors. Cancer : If you’ve been thinking of making a leap in your career – whether it’s a switch of roles, a new project, or entering into a leadership position, this is the right time to go for it. The energy is not completely stable but not completely unpredictable, which is just enough to create a sustainable foundation for success. Go with your gut and keep your mind and ears open to anything that you come across. Leo : Today, you might feel like being in the middle of a hurricane at work, struggling with a conflict that doesn’t seem solvable. Your strong opinions, though, could have exacerbated this issue. This is why know when to take a pause and get back. Just take time and try to assess the situation with a stable mind. Use your innate leadership qualities to avoid turning it into a confrontation. This will leave a good impression before your superiors. Virgo : It is now time for the fruits of your labour to show, and they are not disappointing. As an employee, you are likely to experience progress in your career. A chance to be noticed may come, so do not sit on your laurels and hide your talent and creativity. Today could be a good day to seal lucrative business deals or other gains. You are confident; others will see you are determined and have a vision. Libra : A procrastination habit or the ability to forget some important tasks may bother you today, and you may have unnecessary stress. Ensure you are conscious of the amount of time you spend on the activities. This is a reminder to meet all due dates and targets. Empty your list of things to do one at a time to reduce stress at the last minute. Business owners must look at the fine print in contracts or agreements. Scorpio : During the course of your work day, the cosmic energy will help you embrace the notion of taking the road less travelled. New concepts and progressive approaches will be appreciated and will surely bring changes in your career. Whether you are addressing a group of colleagues to pitch a new concept or are challenged in a new situation, you can show your creativity. Look for a job not in your interest area or field; you might find something interesting. Sagittarius : Relationships will be important in achieving your objectives, so avoid creating barriers. You should be careful with what you say because your words have power. For job seekers, networking and polite follow-ups will be advantageous. For those employed, remember the way you present your ideas, especially during meetings or discussions. Being thoughtful will get you respect. End the day by thanking a coworker who has stood by you. Capricorn : Any sort of change or investment should not be done without looking at all aspects. The stars want you to take time, think it over, and then act with care. For job seekers, clean up your resume and cover letter and know all that can be known about a job before you apply for it. Employees should avoid making hasty decisions at the workplace and instead work on improving existing tasks. Aquarius : The stars want you to concentrate on your objectives with passion and zeal. Success is just around the corner if you focus on the proper utilization of your energy. Ensure that self-confidence level is high. Therefore, it is the right day to take risks—submit an application for that desired position or arrange an interview. For those employed, taking calculated risks, such as leading a project or offering new ideas to management, will work to your advantage. Pisces : It is time to reskill or look for positions that require flexibility and an international perspective. Approach each opportunity without preconceived notions, as this will be your most powerful asset. You have to be ready for new challenges, as they promise breakthroughs. Trust your capacity for change, and take this opportunity to learn how to do it better. Leave your comfort zone and open your arms to opportunities. ---------------------- Neeraj Dhankher (Vedic Astrologer, Founder - Astro Zindagi) Email: info@astrozindagi.in , neeraj@astrozindagi.in Url: www.astrozindagi.in Contact: Noida: +919910094779
Lea en español For many people, this time of year is all about the shopping. And there's a fair chance many feel less than joyful about the prospect. If fulfilling your lengthy list feels overwhelming, learning what brain science and evolutionary psychology say about shopping and gift-giving might help you understand exactly why you're stressed – and even point you toward a healthier, happier holiday season. Our reactions are encoded into our nervous system, said Dr. Beth Frates, a part-time associate professor in the department of physical medicine and rehabilitation at Harvard Medical School in Boston. "By understanding these brain responses, people can develop strategies to manage stress better, such as setting realistic expectations, focusing on mindfulness and simplifying holiday preparations," said Frates, who also is the immediate past president of the American College of Lifestyle Medicine. The idea of exchanging gifts at this time of year can be traced back to pagan solstice celebrations. But the drive to share with another is as old as humanity itself, said Dr. Diego Guevara Beltran, a postdoctoral fellow in psychology at the University of Arizona in Tucson who studies cooperation and generosity. The science of generosity is more about survival than stocking stuffers, Guevara Beltran said. Sharing food gave early humans an evolutionary advantage. "Generosity is just one of the ways by which we can accumulate resources, be it wealth itself or friendships or work partners or more attractive, more intelligent mates," he said. Sharing with other people, Guevara Beltran said, is "a signal that communicates how much you value them, their welfare, your relationship with them." Research has shown that helping people makes us feel good. Part of that, he said, is because when someone is part of a community, they feel protected. One way this manifests is through the act of giving gifts. But to derive happiness from gift-giving, the giver needs to feel both that it was not an obligation and that it was effective, according to the 2019 World Happiness Report . That means it could be stressful to be in a culture where gift-giving feels mandatory, or if we can't see that a gift helped someone, Guevara Beltran speculated. It also might be stressful if gift-giving becomes a competition to show that you care about somebody more than the others around them. Our brains on shopping Stressful shopping can cause several physiological responses to kick in, Frates said. First is the "fight or flight" reaction that comes with stress. The release of chemicals that increase our heart rate, raise our blood pressure and intensify our breathing evolved to give us bursts of energy to escape danger. Frates said that while holiday stressors are not life-threatening, they can still trigger the stress response. The pressure to stay within budget could create a sense of scarcity, she said. "This taps into an evolutionary response, where the fear of losing resources like money can feel urgent and distressing." The holiday season also involves a lot of choices. "The brain has limited capacity for decision-making, and making multiple decisions can lead to decision fatigue," Frates said. "This fatigue reduces the ability to self-regulate and cope, which can lead to heightened stress responses when confronted with even minor setbacks, like a long line or out-of-stock item." The stress of needing to complete tasks within a limited time can intensify the fight-or-flight response, she said, as the brain interprets the ticking clock as a sense of urgency or threat. Meanwhile, Frates said, holiday shopping can also trigger brain chemicals that affect our feelings. "Dopamine, a neurotransmitter associated with pleasure and reward, is released when we anticipate something exciting or enjoyable, like finding a great gift or finding a good deal," she said. "This anticipation can feel rewarding even before any actual purchase is made." For some people, this dopamine boost can make shopping a relaxing experience. "It provides a temporary distraction from other stressors and allows them to focus on something positive, creating a 'holiday high,'" Frates said. For some people, that can be problematic. "When shopping becomes a way to chase that next dopamine hit, it can lead to excessive spending or impulsive purchases," she said. "This can become a trap, particularly during the holidays, when deals, sales and gift-giving pressures are everywhere." Understanding how all these processes work can help people recognize why they feel the way they do and adopt strategies to cope, Frates said. Here are some of her suggestions. 1. Start with self-care before shopping Prioritizing self-care means people can be their best selves and make good decisions, Frates said. So, "eat food that is delicious and nutritious. Get seven to nine hours of sleep. Make sure to enjoy physical activity. Take walks when you can and invite friends along. Practice stress reduction like meditation or yoga to help you calm your body and mind." Before going shopping, try taking deep breaths using stress-relieving techniques such as 4-7-8 breathing (inhale through your nose for four counts, hold for seven counts, and exhale through your mouth for eight) or box breathing (inhale through the nose for four counts, hold your breath for four, exhale for four, then hold for four). 2. Be strategic Don't shop when you're hungry, tired, lonely or stressed, Frates said. And don't start shopping 15 minutes before a store closes or a website's online deals end, she said. That's setting yourself up for triggering the fight-or-flight response. 3. Be mindful Before making a purchase, take a moment to consider whether it's truly needed or whether it's an impulsive choice. To avoid overindulging, set a specific budget or limit yourself to a couple of hours or specific shopping days. "This keeps dopamine-driven spending in check while still allowing for the enjoyable aspects of holiday shopping," Frates said. Look for post-shopping activities that provide rewards without the financial cost. That can satisfy your brain's desire for more dopamine in a healthier way. "Plan enjoyable, stress-relieving activities after shopping, like going for a walk, spending time with friends or indulging in a hobby," she said. 4. Bring a friend Not only does this support healthy social connections, Frates said, but if things start feeling stressful, "you have a buddy, and you have a support system right there for you." 5. Rethink the focus of the season "With gift-giving, we need to change mindsets in order to be able to manage the stress," Frates said. The holidays could be used to emphasize social connections, she said. "Thinking about the connection with the person and making gift-giving more about deepening the connection than anything else, I think, will really help to reduce the stress around the process," she said. So instead of scouring shops and websites for the "perfect" gift, think about making a meaningful and personal one, she suggested. It could be a poem, a painting, a song or a framed photograph that captured a special time. 6. Lessons for children It's easy to get caught up in the hunt for a hard-to-get item, Frates said. But ask yourself what the holiday means in your family's traditions. "Is it about getting that perfect gift for the child? Or is it about celebrating the meaning of that holiday?" So instead of having children ask for one specific toy, or a specific brand of clothing, teach them to leave a little leeway on their lists. "It is a good reminder to express to children that this season is about giving and sharing what we can in the best way that we can," she said, "and sometimes the exact gift is not available." Encouraging such an attitude can be a tall order, Frates said, but it's a place to start. "A simple mindset shift could be the difference between a stressful holiday shopping season or a joyful journey to find meaningful gifts for people you care about." American Heart Association News covers heart and brain health. Not all views expressed in this story reflect the official position of the American Heart Association. Copyright is owned or held by the American Heart Association, Inc., and all rights are reserved. Sign up here to get the latest health & fitness updates in your inbox every week!Moreover, the content of the inscriptions provides valuable historical and cultural information about the society in which the tablets were created. They offer insights into political structures, daily life, and belief systems of ancient Koreans. Scholars are eager to decipher the inscriptions further to uncover more about the people who created them and the context in which they were used.
Man City collapse ‘difficult to swallow’ – Pep Guardiola
One of the most prominent figures who sought refuge in a foreign country was former Egyptian president Hosni Mubarak. Following the Arab Spring uprising in Egypt in 2011, Mubarak was forced to step down from power and later sought exile in Saudi Arabia. Despite living in relative seclusion, Mubarak faced legal repercussions in his home country and was eventually tried and sentenced to prison for corruption and the killing of protesters during the uprising.Public transportation serves as a vital component of urban infrastructure, facilitating the movement of millions of people on a daily basis. However, the prevalence of harassment incidents on buses, trains, and subways has made many passengers feel unsafe and uncomfortable during their commutes. It is essential to recognize and address this issue to ensure that public transport remains a safe and reliable mode of transportation for everyone.
In a recent incident that sent shockwaves through the tech industry, a fire broke out at an Alibaba Cloud data center. The incident, which occurred on Thursday morning, temporarily disrupted cloud services provided by Alibaba Group Holding Ltd. The company, China's largest cloud service provider, moved quickly to contain the blaze and ensure the safety of its employees and the integrity of the data stored in the facility.
As NVIDIA continues to navigate the complex regulatory landscape and address evolving challenges in the tech industry, its proactive approach to engaging with regulators will be crucial in maintaining trust and credibility with stakeholders. By upholding high standards of ethics and compliance, NVIDIA is setting a strong foundation for sustainable growth and long-term success.Adele says it is time to ‘move on’ after completing her Las Vegas residency
With a bright future ahead, Wu Liufang's journey is far from over. As she continues to create and share her art with the world, her story serves as an inspiration to all who dare to dream and strive for greatness. Her resilience, her authenticity, and her unwavering spirit are a reminder that no dream is too big and no obstacle too great to overcome.Treat a friend, a relative, or yourself to some solar-powered solutions during GoSun’s Black Friday sale , which can save you up to 50% off of the retail cost of a solar oven, an electric camping cooler, a solar kitchen setup, a solar water filtration system, and more. GoSun’s portable, reliable, and affordable solar products are a good fit for a lot of recreation, emergency, and off-grid applications, and these Black Friday prices can’t be beat. We’ve used and reviewed some of GoSun’s solar products, such as the Flow Pro Solar Water Pump & Filter Kit and the Chillest electric camping cooler , while others, like its innovative solar ovens and solar hybrid ovens that were originally launched on Kickstarter more than a decade ago, have convinced a whole lot of people that solar cooking can be a practical low-carbon solution. And during holiday sales like these, choosing a sun-powered alternative doesn’t have to cost an arm and a leg. A few of GoSun’s Black Friday sales prices stood out immediately, such as the GoSun Sport solar oven. This little solar appliance can bake, roast, or steam a meal for two people in just 20 minutes under direct sun, and while it’s regularly priced at $249, the sale price is just $149. Another item of note is the Solar Kitchen Pro, which allows you to cook, refrigerate, purify water, set up a sink or shower, brew coffee, and re-charge devices with a Solar Table. Regularly priced at $1999, the Solar Kitchen Pro is currently just $999 . For your backyard entertainment, the 60W Solar Cornhole set can generate clean electricity for charging portable devices as well as its onboard LED lights, and can also be put to use as tables once the cornhole games are over. Regularly priced at $599, the Solar Cornhole set is now just $229 . And for your go-bag, the GoSun Solar Backpack Pro bundle includes some GoSun solar appliances that can be easily stored inside what the company describes as “The Ultimate Outdoor Companion.” Regularly priced at $699, the Solar Backpack Pro bundle is now just $349 . CleanTechnica's Comment Policy LinkedIn WhatsApp Facebook X Email Mastodon Reddit
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